How To Sprout Chia Seeds – 5 Easy Methods

sprouted or germinated chia seeds

Salvia Hispanica or Salvia Columbariae, popularly known as chia seeds are a superfood that can be used in a wide range of recipes including salads, puddings, sandwiches, smoothies, etc. They are rich in essential omega 3 fatty acids, linoleic fatty acids, and a wide range of valuable nutrients. In this article, we will teach you … Read more